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081 Wellness, Self-Care, and How to Speak Up When You Can’t Find the Words: An Interview with Laleh Hancock – Part 2 of a Two-Part Interview

In this episode, Christina Martini and Laleh Hancock discuss: What is at stake for people who lose their voice and the symptoms of losing one’s voice. Tools for being your own best advocate. The top 5 tips for getting words flowing in difficult situations. The power in nurturing your body and listening to what it…

080 Wellness, Self Care, and How to Speak Up When You Can’t Find the Words: An Interview with Laleh Hancock – Part 1 of a Two-Part Interview

In this episode, Christina Martini and Laleh Hancock discuss: Laleh’s journey from leaving Iran during the revolution to her illustrious career in wellness and coaching. The importance of finding your voice to improve your health and wellness. How we handle stress and how it affects our body and our life. Addressing challenges that come from…

079 The Importance of Brain Health for Business Leaders: An Interview with Dave Kenney – Part 2 of a Two-Part Interview

In this episode, Christina Martini and Dave Kenney discuss: How nutrition impacts the brain and overall well-being. The work that is being done at Emergo Recovery and how it has evolved. Gaining a competitive advantage with a brain-healthy culture. Neuroplasticity and how it factors into brain health.   Key Takeaways: Technology rewires and changes the…

078 The Importance of Brain Health for Business Leaders: An Interview with Dave Kenney – A Two-Part Interview

In this episode, Christina Martini and Dave Kenney discuss:  Dave’s career journey and his neuroscience and psychology studies.  The importance of brain health – not just mental health – on your well-being and leadership success.  The impacts of stress, anxiety, and depression on brain health and what leaders need to know about brain health.   Key…

077 Effectively Tackling Cybersecurity Threats: An Interview with Libby Benet – Part 2 of 2

In this episode, Christina Martini and Libby Benet discuss:  Areas of cybersecurity that need to be evaluated by organizations.  What business leaders and employees can do to get more information on cyber security threats.  Where to go to get a cybersecurity evaluation.  Navigating through finding materials online.  Key Takeaways:  There are different types of evaluations…

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